MINDFULNESS MASTERCLASSES
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MBMH©
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Mindful Breathing * Meditation * Healing
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4 Masterclasses series - Vertical Mindful Breathing.
LIVE ZOOM online.
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Designed to cope with stress, deal with everyday challenges,
calm the mind, create a shield of protection,
change attitude into a positive one, raise self-esteem,
develop Charismatic ME, activate intuitive compass within,
expand the consciousness to see the bigger picture,
be able to manifest "impossible".
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Each class lasts 40 minutes.
Held weekly - SUNDAYS
5 pm - Perth WA time zone.
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Is highly recommended
to go through the whole process of 4 Masterclasses
to achieve a full beneficial outcome.
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PROGRAM COVERS
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This technique is designed to master the Centered State of Consciousness© (CSC) as an outcome of the 4 masterclasses outcome.
CSC© in other words means a State of Light or Charismatic State if you like.
You are able to achieve it at the end of the practice by following 5 steps.
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Master focusing on the rhythm of the breathing and the movement of the center of your chest.
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Master Vertical Mindful Breathing© - to achieve alpha/theta state of mind, get rid of stress, tension, worries, keep your mind very calm, and relax your body.
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Spacious breathing through the center of your Central Sun (Divine Heart Chakra) - expanding and cleansing Aura field. This step is helping also to establish a connection with the Higher Self within.
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Creating a shield of protection by making the boundaries of your Aura stronger.
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Invoking a powerful, positive mantra - created by your Higher Self just for you and for that very moment. To empower you and to heal you, to achieve a Centered State of Consciousness - State of Light - Charismatic State as an outcome.
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This practice can help you to find out and to learn how focusing on breathing could be easy and effective for your mental/emotional health.
It helps calm the mind within seconds, balancing emotional state, getting rid of tension and stress, relaxing the body, and afterward dealing with everyday situations with ease.
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ABOUT THE PROGRAM
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The program MBMH© - Mindful Breathing Meditation & Healing, 4 Masterclasses series, is the training that makes it possible to participate in every circumstance of your life in a deeper state of the mind / altered state, with full awareness, and to deal with every problem effectively.
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This is a highly positive, peaceful, and energized state - mentally, emotionally, physically, and spiritually fulfilled.
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Mindfulness practices are a must to do nowadays because life is chaotic and stressful. We should develop the proper skills to face daily challenges and to succeed.
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This training enhances the capacity of the brain and memory, the level of creativity develops skills to solve any problems to take care of multitasking life challenges - and others.
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Another positive outcome of this practice is to be able to develop a high level of self-esteem and keep it no matter what.
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This is the state of mind-heart coherence which allows you to be intuitively guided, to become more creative and courageous, to increase and establish self-esteem, to perform non-verbal communication - heart to heart/soul to soul to heal any conflict and to solve relationship problems.
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ABOUT EVA MAY
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She is a founder of LFT© then MBMH© -Centered State of Consciousness founder and facilitator.
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She is a certified LFT Master Coach, NLP Life Coach, NLP Hypnotherapist, Spiritual Healer and Teacher, mindfulness meditation facilitator, intuitive.
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25 years of professional experience in Poland, Europe, Australia, and online worldwide.
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You can trust Eva's professional experience and knowledge. Over those 25 years, she has taught thousands of students and facilitated thousands of individual sessions and workshops.
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You can count on Eva's empathy, understanding, and intuitive insight.
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DATES & PAYMENT
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SUNDAYS live ZOOM online
5 pm - 40 min/each class.
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Payment in advance secure your spot.
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PAYMENT OPTIONS:
$160 - 4 classes
or
$100
if you repeat edition.
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Access to the classes video recorded via Student's Portal included.
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