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MINDFULNESS MEDITATION & BREATHWORK
FOCUS FLOW





Leading to Achieving
Centered State of Consciousness
Stable Mind & Charismatic Personality

You will learn how to handle the reality
control your emotions & cope with stress anytime

Apply for online course
UNSHAKEN
to master
Centered State of Consciousness
by practicing
FOCUS FLOW



 

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What is FOCUS FLOW mindfulness practice: 

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Focus Flow is a mindfulness practice consisting of 5 steps.

5 types of breathing and the accompanying intention, following one after another, designed by Eva May:

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1 - Breathing into the center of the chest - to concentrate and calm the mind.

2 - Vertical Breathing - to release tension and stress, achieve deeper body relaxation, alpha state, deeper mental silence, stabilize the nervous system and to ground oneself in the Earth.

3 - Spatial Breathing - to activate the central positive essence, the central light located between the breasts, then expand it and cleanse the field of life, to make it a field of all potential, to move from a state of doubt and fear to a strong Charismatic State.

4 – Intentional Breath - strengthening the boundaries of the field of life, to protect against toxic influences.

5 -Unshakable Breathing - its constant rhythm and energy support affirmations, invocations, manifestation of the best version of yourself, manifestation of goals.

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CENTERED STATE OF CONSCIOUSNESS

Centered State of Consciousness/of Light is a meditation practice which helps to become mindful, fully present, assertive and charismatic person on a daily basis.

It is a core practice which Eva May apply during every LFT sessions to change low self-esteem, depression, fear, stress, self-doubt

into powerful charismatic state.

Mindfulness is the practice of being fully present and engaged in the moment, without judgment. It encourages awareness of your thoughts, feelings, and surroundings, promoting a deeper connection to your experiences. By incorporating mindfulness into your daily routine, you can enhance your well-being and stress. Embrace the power of mindfulness to cultivate a more balanced and fulfilling life.

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STATE OF LIGHT

This is  a Spiritual State which is an continuation, an extension of the result of Centered State Meditation, if you practice it consistently.

State of Light helps to find a soul destiny, activates light of the heart, that state is a powerful healing itself. It depends on your choice how deep you go and what do you want to achieve.

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