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MINDFULNESS MEDITATION CLASSES
FOCUS FLOW
Fortnightly
6.30pm - 8.00 pm

Every second Monday.
Booking online in advance.

   Breathing Space Holistic Wellness - Fremantle



 

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Welcoming words from Eva May LFT Holistic Practitioner & Mindfulness Meditation teacher.

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I'm inviting you, to take your Monday evening to a whole new level of calm and clarity.


Rest. Relax. Breathe. Recharge.

Calm your mind, release stress, focus, recharge your batteries, and Feed Your Soul with beautiful energy, calmness, and soothing sounds.


Relax – after a challenging day at work. Unwind, focus, and get inspired!

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This uplifting 90-minute meditation session is your “Me Time”, a well-deserved pause to restore your balance and reconnect with your inner power.

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Each session includes:
🌿 Heart Chakra activation – breathing through the Light within
🌿 Expanding your energy field & creating a shield of protection
🌿 Aura cleansing & recharging your inner batteries
🌿 Sound bath – relaxing 432 Hz healing music
🌿 Uplifting affirmations & gentle positive induction
🌿 Releasing stress, tension, and tiredness
🌿 Refreshing the mind & awakening intuition
🌿 Reigniting focus, joy, creativity, courage, and self-esteem
🌿 Activating a positive, radiant attitude towards life

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See you there!

Eva May

LFT Holistic Practitioner

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FOCUS FLOWMindfulness Meditation is held fortnightly.

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MONDAYS 6.30 pm to 8.00 pm

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Classes start on 9th March 2026

Breathing Space Holistic Wellnes Fremantle.

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​Each class lasts 90 min

6.30 pm to 8.00 pm.

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IMPORTANT: 

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​Please check availability.

Booking & paying in advance is required to secure your spot.​

NO tickets sales at the door!

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Come 10 min before meditation starts to make yourself comfortable and dive into the world of peace and beauty.

Frequently asked questions:

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  • Should I have experience in meditation practices?

NO, you shouldn't have. This practice is for everyone, easy to apply and still very effective.

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  • What if I couldn't make it on time?

Then you can't join us, sorry.... because once the meditation starts, the door will be closed.

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  • Should I bring my own yoga mat?

No, we provide yoga mats.

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  • Is there a free parking at the venue?

Yes, it is...but only few bays are available. So, it is recommended to park the car at the petrol station or at the Church parking nearby.

Centered State of Consciousness/of Light is a meditation practice which helps to become mindful, fully present, assertive and charismatic person on a daily basis.

It is a core practice which Eva May apply during every LFT sessions to change low self-esteem, depression, fear, stress, self-doubt

into powerful charismatic state.

Mindfulness is the practice of being fully present and engaged in the moment, without judgment. It encourages awareness of your thoughts, feelings, and surroundings, promoting a deeper connection to your experiences. By incorporating mindfulness into your daily routine, you can enhance your well-being and stress. Embrace the power of mindfulness to cultivate a more balanced and fulfilling life.

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This is  a Spiritual State which is an continuation, an extension of the result of Centered State Meditation, if you practice it consistently.

State of Light helps to find a soul destiny, activates light of the heart, that state is a powerful healing itself. It depends on your choice how deep you go and what do you want to achieve.

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